Each session is a quiet space to slow down, reconnect, and leave feeling lighter, clearer, and more at peace.    

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Digestion

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Our physical body is often a mirror for what is going on inside our emotional state.  Digestion problems are often associated with the Solar Plexus Chakra.  When we even out or reset that energy field, many of our day-to-day stomach problems improve. Reiki is never a substitute for a medical doctor, but it can often be a wonderful complement to overall health and to how we perceive comfort and manage pain. Often, when we reset our energies, we find a desire to improve how we eat or what we ingest, which supports our entire system. We are one physical body, not compartmentalized like Western Medicine would have us believe.

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Body aches and pains

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When you have pain management as a constant in your life, even if you are on prescription medication, there are complementary actions you can take.  Allowing movement into your life, such as Yoga and Meditation, a physical sport that you enjoy-or maybe it is allowing yourself the time to take your dog for a longer walk than usual or to take up gardening or take that beach vacay and walk barefoot in the sand – whatever you can do to be connected to the earth through movement and be more grounded, through the Root Chakra, you will encourage your mind to be at peace with your present state – true mindfulness and acceptance with who you are and the journey you are on with this life.  Reiki may help you accept your present state and calm your mind to better manage pain and discomfort.

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The Seven Chakras – and Beyond

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The Chakra system…Google that and you will get a boatload of information… but here are the basics: The word ‘chakra’ is derived from the Sanskrit word meaning ‘wheel’. Translated from Hindi, it means ‘Wheel of spinning Energy’. A Chakra is like a whirling, vortex-like powerhouse of energy, a rechargeable battery if you can visualize that. Within our physical bodies, which are truly no more or less than energy themselves… we have seven of these major energy centers and many more minor ones. 

Acupuncturists use the mini-chakras to place needles at specific points in the body. Each of the seven major Chakras is rooted at key points in the body; each must spin clockwise in a healthy, balanced body, and the body's energy must be equally balanced among the seven energy centers for the physical body to be in harmony. Reiki seeks to balance those energy centers and bring harmony amongst them so you can be the best version of yourself.

Energy healers work in the light and love gifted to them by Source or the Divine (many call that God) and are called to this higher Angel & spiritual healing work for the greater benefit of humanity and the Earth’s Collective Conscience.   

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Anxiety, Stress, and Sleeplessness

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The sixth chakra, also known as the Third Eye, rests above the brow and the back of the head.  When there is an imbalance in this energy field, sleep disturbances and a racing mind may occur, so one cannot settle down enough to sleep and get rest. We all know if we are not rested, our physical bodies and minds are imbalanced-which can disturb much more than our resting state-but will affect our feelings of centeredness and calm energy needed for work and social interactions with others.

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Unhealthy Patterns or Behaviors

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Change is never comfortable; it is often a wild ride towards self-realization and higher purpose. Through Reiki, we activate our higher vibrational state, and those that don’t match our new state often fall by the wayside…this is never easy, most often painful, but we are better in the long run.

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Past Physical or Emotional Trauma

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We all have our stuff. The gunk. The stuff we can’t shake- it clings to us like lint from the dryer. Whether from childhood trauma, poor work experiences, failures in the educational system, or toxic relationships…we all have the power to release that stuff and dig deep so we can bring more balance and harmony into our lives.  Anger and frustration can be transformed to calmness and action. The key is to release that sticky mess from our energies where it is trapped so we can move forward.  Often, we resist change when we are living from a place of fear rather than love toward ourselves. Our lives, like the universe, are constantly in cycles of expansion or contraction.  The key is to seize expansion with action and movement, and contraction with reflection, healing, learning, and growth.

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Guidance and Synchronicity

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We are here. That’s it. Why? Who knows, but we ARE here.  How will you use your time and energy? This life has been given to us for growth and learning…and as uncomfortable as it may seem right now…to help others and journey together on this crazy adventure…we are spiritual beings, “energy” in a physical body of molecules of minerals and water, nothing more.  You were given a spiritual guide at birth to help you on this journey.  It may not be your first go-round…you might be one of those “old souls” that everyone tells you that you are.  Pay attention to the guidance and love from your guide or Spirit as some call it, that “inner voice” that tells you not to go down that road or

to eat better…guidance comes from many angles, and when we start listening, we

begin to notice the synchronicities in our lives as a form of communication.